New at Avenue Physiotherapy – Shockwave!

We are excited to announce that we now offer Shockwave therapy at Avenue Physiotherapy! What is Shockwave? Shockwave therapy (formally called Extracorporeal Shockwave Therapy) applies high intensity pulses of energy to injured tissue. These energy impulses help to...

Sit too much? Here’s some help!

The average Canadian spends more than 10 hours each day sitting - we sit to eat, sit to drive, sit during screentime and often sit for most of our workdays. Prolonged periods of sitting decrease our blood flow, slow down our metabolism, can lower our bone density, and...

How long should I wait to start physiotherapy after muscle injury?

Muscle strains are a common occurrence in recreational and competitive sports, but should you start physiotherapy treatment right away after your injury, or rest first before you begin treatment? A recent study published in the New England Journal of Medicine has...

Knee osteoarthritis: Is it really all about wear and tear?

Osteoarthritis affects approximately one third of the population over 60 years old, and can cause significant pain and disability. Many have anecdotally noted that knee arthritis seems to be becoming more common, but is it really, and if it is, then why? A recent...

Welcome to the team, Adrienne Hol!

We're thrilled to announce Adrienne Hol is joining the team at Avenue Physiotherapy! Adrienne graduated from the University of Toronto with a Masters of Science in Physical Therapy in 2007. She previously completed a graduate degree from the University of British...

LET US HELP YOU GET BACK TO YOUR NORMAL LIFE!

New at Avenue Physiotherapy – Shockwave!

New at Avenue Physiotherapy – Shockwave!

We are excited to announce that we now offer Shockwave therapy at Avenue Physiotherapy! What is Shockwave? Shockwave therapy (formally called Extracorporeal Shockwave Therapy) applies high intensity pulses of energy to injured tissue. These energy impulses help to...

Sit too much? Here’s some help!

Sit too much? Here’s some help!

The average Canadian spends more than 10 hours each day sitting - we sit to eat, sit to drive, sit during screentime and often sit for most of our workdays. Prolonged periods of sitting decrease our blood flow, slow down our metabolism, can lower our bone density, and...

How long should I wait to start physiotherapy after muscle injury?

How long should I wait to start physiotherapy after muscle injury?

Muscle strains are a common occurrence in recreational and competitive sports, but should you start physiotherapy treatment right away after your injury, or rest first before you begin treatment? A recent study published in the New England Journal of Medicine has...

Knee osteoarthritis: Is it really all about wear and tear?

Knee osteoarthritis: Is it really all about wear and tear?

Osteoarthritis affects approximately one third of the population over 60 years old, and can cause significant pain and disability. Many have anecdotally noted that knee arthritis seems to be becoming more common, but is it really, and if it is, then why? A recent...

Welcome to the team, Adrienne Hol!

Welcome to the team, Adrienne Hol!

We're thrilled to announce Adrienne Hol is joining the team at Avenue Physiotherapy! Adrienne graduated from the University of Toronto with a Masters of Science in Physical Therapy in 2007. She previously completed a graduate degree from the University of British...

Avenue Physiotherapy is hiring!

Avenue Physiotherapy is hiring!

Avenue Physiotherapy is owned and operated by two FCAMPT Physiotherapists and is seeking to hire a part- or full-time Physiotherapist to join the team. Why work here: - Owners are FCAMPT Physiotherapists and available to fulfil any mentorship requirements - Weekly,...

Chronic Pain? Learn how to breathe!

Chronic Pain? Learn how to breathe!

Do you suffer from headaches, dizziness, or light headedness? Have you had a recent diagnosis of fibromyalgia, anxiety, or Irritable Bowel Syndrome attempting to explain the confusing constellation of symptoms you have been experiencing? What about neck and/or back...

September is Arthritis Awareness Month!

September is Arthritis Awareness Month!

When most of us think of arthritis, we generally think about osteoarthritis. But did you know that there are more than 100 kinds of arthritis!? The Arthritis society reports that one in six Canadians suffers from arthritis, and predicts that by 2036, that number will...

Why Won’t My Pain Go Away?

Why Won’t My Pain Go Away?

It’s probably the last question people ask themselves before they show up for physiotherapy and the first question they ask their therapist. Most of us accept that when we hurt ourselves, we will experience pain. But what about the person that gets injured and is...

How Much Exercise Do I Need?

How Much Exercise Do I Need?

Do you ever think about trying to become more physically active? Physical activity is paramount as a means to stay healthy, but do you know what to do or for how long you should be active to reap any benefits? Avenue Physiotherapy has some pointers! The Canadian...

Can Physiotherapy Help My Jaw or TMJ pain?

Can Physiotherapy Help My Jaw or TMJ pain?

Do you experience pain in your jaw? Headaches? Hear clicking or popping when you talk or eat? If you have answered yes to any of these, you may be suffering from Temporomandibular Joint Dysfunction or TMJD. Other, less obvious, associated symptoms may include:...

Avenue Physiotherapy Brantford welcomes Sarah Stratford!

Avenue Physiotherapy is excited to welcome Sarah Stratford back to Brantford and thrilled that she'll be joining the team! Sarah Stratford obtained her Bachelor of Health Sciences degree at the University of Western Ontario in 2008. She then completed her Masters of...

Avenue Physiotherapy Brantford can help your concussion!

Avenue Physiotherapy Brantford can help your concussion!

In the early stage of concussion, not only do you require physical rest, you also need complete cognitive rest… What exactly is ‘cognitive’ rest? A cognitive task is any task that involves paying attention and concentration. Computer work, watching TV, using your...

I have a concussion…now what?!

I have a concussion…now what?!

Read on to learn about the steps to take for a safe return to your sport, activity, or life! If in doubt, SIT OUT! If you sustain a direct or indirect hit to your head and you ‘just don’t feel right’, stop what you are doing and tell either your coach, family, or...

What is a Concussion?  Avenue Physiotherapy Brantford has answers!

What is a Concussion? Avenue Physiotherapy Brantford has answers!

Back to school means back to sports/activities for kids and for parents, back to that busy routine! Do you know what a concussion is and what signs/symptoms to look for if you suspect someone you know may have sustained one? Read this introductory blog for the answers...

Avenue Physiotherapy Brantford now offering Concussion Rehab!

Avenue Physiotherapy Brantford now offering Concussion Rehab!

Avenue Physiotherapy is thrilled to announce that we now offer physiotherapy for concussions! Concussion management protocols have been designed from the best emerging evidence and objective assessment techniques to safely take those who have sustained a mild brain...

Avenue Physiotherapy Brantford welcomes Nicole Petis to the team!

Avenue Physiotherapy Brantford welcomes Nicole Petis to the team!

Avenue Physiotherapy Brantford is thrilled to welcome Nicole Petis to our team of Physiotherapists! With a passion for functional anatomy and sports, Nicole completed a four year BSc Honours Kinesiology at McMaster University.  In 2013 she graduated from McMaster...

Avenue Physiotherapy Brantford is hiring!

Avenue Physiotherapy Brantford is hiring!

Avenue Physiotherapy is hiring!  We are seeking a part-ime or full-time Registered Physiotherapist to join our team. Why work here? - Owners are FCAMPT Physiotherapists and available to fulfil any mentorship requirements - Opportunity to work with a small,...

Does running ruin your knees? Cause arthritis? More evidence says NO!

Does running ruin your knees? Cause arthritis? More evidence says NO!

Has anyone ever told you that you shouldn't run because it will ruin your knees? Has anyone ever told you that running causes arthritis? Most likely, the answer is “yes” because it's a very common myth. Being runners ourselves, we're faced with that question on an...

Avenue Physiotherapy Brantford welcomes Pam Honeyman!

Avenue Physiotherapy Brantford welcomes Pam Honeyman!

Hello, Brantford! Avenue Physiotherapy is thrilled to announce that Pam Honeyman will be joining the team in October. Pam graduated from McMaster University in 1993 with a Bachelor of Health Sciences in Physiotherapy. She also has an Honours Bachelor of Science degree...

Brantford, Join Avenue Physiotherapy to Support the Kids!

Brantford, Join Avenue Physiotherapy to Support the Kids!

The staff and families of Avenue Physiotherapy are excited to support the community and some fabulous local organizations by participating in the 32nd Annual Brantford Classic Run!  This event raises funds that support The Lansdowne Children’s Centre and The Boys and...

PHYSIO TIPS

“Variety is the spice of life! Vary your exercise routine to reduce the risk of boredom”

PHYSIO TIPS

“Live well, laugh often, move always”

PHYSIO TIPS

“Physical activity is good for the mind, body and soul. Daily exercise will boost your fitness, mood and decrease stress levels”

OFFICE HOURS

MONDAY - 7:30am to 7:30pm

TUESDAY - 7:30am to 7:30pm

WEDNESDAY - 7:30am to 7:30pm

THURSDAY - 7:30am to 7:30pm

FRIDAY - 7:30am to 1:30pm

255 BRANT AVE, BRANTFORD, ON

Avenue Physiotherapy

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