by Adam Weiss | Mar 15, 2019 | Blog
Do you have hip or knee pain and are you waiting for surgery? Want to know how to make the most out of your wait time before your joint replacement? Read on! In a previous blog, we discussed the benefits of exercise and weight loss to reduce the pain and loss of...
by Adam Weiss | Mar 12, 2019 | Blog
Are you a high-level soccer player revving up for the upcoming season? If not a high-level athlete, are you considering joining a recreational sports team this spring or summer? Interested in performing a simple exercise program to will reduce your risk of injury...
